Breathhh

Breathhh is a breathing and mindfulness app that guides users through structured breathwork sessions, timed exercises, and progress tracking to support relaxation, stress management, and focused breathing practice.

The app provides a library of guided breath sessions of varying lengths and techniques (box breathing, paced breathing, coherent breathing, and others) that are presented with simple visual and audio cues to help users follow rhythm and inhale/exhale timing. It includes customizable session lengths and pacing so users can match exercises to their schedule and breathing goals.

Built-in timers and visual guides display inhale, hold, and exhale phases clearly, reducing the need to watch a screen continuously; optional sound cues and haptics support hands-free practice. Session history and brief performance summaries let users view recent activity and maintain a consistent breathing routine. The interface is designed for straightforward navigation so users can start a session quickly or create a short breathing break during work, before sleep, or in moments of acute stress.

Key features and benefits:

• Guided breathwork library with multiple techniques and session lengths for relaxation, anxiety reduction, improved focus, or sleep preparation.
• Adjustable pacing and customizable session parameters to suit beginner through advanced users.
• Visual timers, audio cues, and haptic feedback to support consistent breathing patterns without intensive concentration.
• Session history and basic progress tracking to encourage routine and monitor practice frequency.
• Lightweight, uncluttered interface intended for fast access to breathing exercises throughout the day.

Relevant keywords naturally integrated for search visibility include breathwork, breathing exercises, guided breathing, relaxation, stress relief, mindfulness, breathing timer, paced breathing, and breathing practice. The description focuses on functional capabilities and practical benefits without medical claims; users with chronic respiratory conditions should consult a healthcare professional before using breathwork programs for clinical purposes.

This description was generated by AI (artificial intelligence). AI can make mistakes. Check important info.

Website: breathhh.app

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